Caring for you. Keeping you updated

Caring for you. Keeping you updated
5 habits to improving mental health

Mental health issues affect everyone. It is often neglected and not prioritised as equally important as the physical health of a person.

How to support a loved one living with depression
For people living with depression, life can feel very lonely and confusing. According to the National Institute of Mental Health, 300 million people around the world are living with depression.1
Tips from medical professionals to keep you mentally healthy

Ever wonder how your social media activity affects your mental health? While social networks continue their efforts to reduce screen time, how much of their efforts are aimed at improving your mental health?

References

NHS. Psoriasis overview. Available at: https://www.nhs.uk/conditions/psoriasis/ Accessed: June 2020.
National Psoriasis Foundation. Guttate psoriasis. Available at: https://www.psoriasis.org/about-psoriasis/types/guttate Accessed: June 2020.
British Association of Dermatologists patient hub; Psoriasis: an overview. Available at: https://www.skinhealthinfo.org.uk/condition/psoriasis/ Accessed: June 2020.
DermNet NZ. Guttate psoriasis. Available at: https://dermnetnz.org/topics/guttate-psoriasis/ Accessed: June 2020.
National Psoriasis Foundation. About psoriatic arthritis. Available at: https://www.psoriasis.org/about-psoriatic-arthritis Accessed: June 2020.
WebMD. Skin problems and treatments: psoriasis. How severe is your psoriasis? Available at: https://www.webmd.com/skin-problems-and-treatments/psoriasis/how-severe-your-psoriasis Accessed: June 2020.
Walsh JA, et al. Psoriasis (Auckl). 2018; 8:65–74.
GP notebook. NAPSI. Available at: https://gpnotebook.com/simplepage.cfm?ID=x20121104114703605084 Accessed: June 2020.
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